Abs

A massive body gain is the result of doing exercises - Find the one for you

Getting stronger and bigger is the urge of today's youngster.  Wish for it is not the only thing, work for it is the only way you can get the best. So,

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Abs

How to get Six pack Abs: The Real truth

Before even thinking to get a six pack Abs, please try to understand what six these "Packs" really are. The Rectus abdomen is collectively known as

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Abs

Way for the Herculean Body Build

Muscle –

“Muscle is a soft tissue which contains protein filaments of actin and myosin that slide past one another.” They are responsible

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Abs

Physique to die for-Pankaj Gajwani

Pankaj Gajwani is a professional bodybuilding coach, fitness trainer, and model. He was the winner of Mr. India 2016 contest. Pankaj works with the Team Jerai

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