Nutrition

Fitness and its Actual Meaning

Fitness:-

Fitness doesn’t mean to lose weight or to gain weight; fitness is a state of body and mind where everything is healthy

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Nutrition

Viren Barman-a man with amazing motivation

Viren Barman was a shy and nervous child who became a fitness enthusiast and went on to become Mr. India 2016-2017. He is an amazing bodybuilder with complete

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Nutrition

Persistent, Resilient and Consistent are what define this man

Being a fitness freak, Yatinder Singh is hungry throughout his life to achieve his goal. With so much hard work he proved everyone wrong and emerges out as a

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