Viren Barman-a man with amazing motivation

Viren Barman was a shy and nervous child who became a fitness enthusiast and went on to become Mr. India 2016-2017. He is an amazing bodybuilder with complete

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Way for the Herculean Body Build

Muscle –

“Muscle is a soft tissue which contains protein filaments of actin and myosin that slide past one another.” They are responsible

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How to get Six pack Abs: The Real truth

Before even thinking to get a six pack Abs, please try to understand what six these "Packs" really are. The Rectus abdomen is collectively known as

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Protein: The great and powerful

You must've been hearing about this word "Protein" since you were in grade school where it first popped up in the "balanced diet"

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Fitness and its Actual Meaning

Fitness:-

Fitness doesn’t mean to lose weight or to gain weight; fitness is a state of body and mind where everything is healthy

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Want to lose weight, go with the trainer recommendation

Losing weight is quite hard, but staying overweight is harder. It is not about the overnight magic to lose weight. For that, you need strong belief and willpower.

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A massive body gain is the result of doing exercises - Find the one for you

Getting stronger and bigger is the urge of today's youngster.  Wish for it is not the only thing, work for it is the only way you can get the best. So,

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Meet Nikhil Watts - A hard working fitness trainer

Nikhil Watts is a certified gym trainer, fitness concern, and nutrition consultant. He is a natural bodybuilder who aspire others towards the fitness. The personal

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Choosing Right Trainer for Proper Exercise Routine

In the past the service of trainers used to be only for the wealthy and insanely rich people. But now, like there are many personal service providers available

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Hannah Montana of indian fitness industry | Jinni Shaikh

Hannah Montana of indian fitness industry Jinni Shaikh

 

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RISE OF sushant singh rajput a NEW FITNESS ICON OF INDIA

RISE OF sushant singh rajput a NEW FITNESS ICON OF INDIA 
There are star and then there are superstar and here is the man who started

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Srinivas Deepu IT professional to Mr.India fitness A solid inspiration for everyone

Srinivas Deepu      IT professional to  Mr.India fitness A solid inspiration for everyone 


Every

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