27 Dec 2019 03:45 PM

Check Out The Trendy Celebrity Diet Plans

It is a great way to be in shape if you follow your favorite celebrities. If you follow the diet plans they follow, then you might achieve the same glow and attractiveness as those celebrities. Below are some of the diets that many renowned celebrities follow:

The Fresh Diet

The Fresh Diet conveys gourmet meals, prepared by chefs, directly to your doorstep. Probably, it tastes so high you don't know you're on an eating regimen. Suppers are tweaked by your amount of exercise, weight reduction objectives, food preferences, and offer sans gluten and veggie lover alternatives. Olivia Munn, Paula Abdul, and Maria Menounos follow this diet.

Sun Beach Diet

As indicated by its site, The South Beach Diet is a diet for food lovers. Partitioned into three stages, the program is said to kill desires, kick start weight reduction, and maintenance forever. If you want to follow this diet, you must forget the bread, pasta, rice, heated products, and organic product – at any rate for the initial two weeks. Kim Cattrall, Eva Mendes, Nicole Kidman, Oprah, Bill Clinton follow this type of diet.

The 5-Factor Diet

Eva Mendes, Lady Gaga, Alicia Keys, Megan Fox, Katy Perry, and other renowned artists follow this diet. It was created by Harley Pasternak, who is considered as the fitness guru in the industry. The "5" in this diet derived from the number of elements included in each meal. Which provides for fiber, protein, carbs, fats, and fluids. If you want to follow this diet, then you have to consume five meals in a day, and each meal should not contain any more than five ingredients.

The Zone Diet

Created by the previous researcher Dr. Barry Sears, The Zone Diet includes getting 40 percent of your daily intake of calories from starches, the other 30 percent from fats, and the rest from carbs. As per Sears, adjusting the right measure of amino acids with carbs encourages control of the craving to avert over-eating. Supporters eat three-bit controlled dinners and two snacks every day, keeping you from getting cranky – or too hungry. Sometimes people even called it "The Jennifer Aniston Diet" as she is a huge fan and follower of this diet. Other artists that follow this diet are Sandra Bullock, Demi Moore.

Freshology

It gives low-carb, calorie-controlled, all-regular gourmet suppers, high-protein, arranged by a five-star chef, conveyed directly to your front door. It is considered as the "Diet Plan of Choice for the Dancing with the Stars Celebrities." It costs $48 per day for a meal. Sofia Vergara, Lauren Conrad, Julie Benz, and Jennifer Lopez follow this diet.